The vast majority of my clientele over the course of my career are survivors of some sort of trauma. Regardless of whether or not they have a PTSD (post-traumatic stress disorder) diagnosis or not, I find that they often have the same questions, and so I wanted to write a comprehensive guide to help people better understand the impact of trauma and what the path to healing looks like. Whether you are a trauma survivor yourself, or you love someone who is, I hope you find this information validating and useful.